Sri Lanka 6 days Retreat, 2023

This retreat is taking place on a beautiful Sri Lanka colonial house surrounded by nature,  rich flora, and fauna. The location itself is healing and filling its inhabitants with energy just by being here. With open hearts and open minds, we join this peace of unspoiled true Nature and create here a unique world far away from habitual social and material life. This is a place where an action is guided by love and goodwill, where we follow the rules of purity and humanity. Shanti Dom believes in a happy and harmonious life in close contact with nature, and self. They understand their responsibility for this world and its resources and believe that the present and future of our world depend on each person.

During this retreat, you will enjoy two daily yoga classes along with wonderful morning meditation practices. You will also experience seminars and workshops throughout the week. You will have the opportunity to experience time dedicated to silence, master-classes, energy healing sessions. Enjoy surfing and snorkelling watching amazing rich underwater nature. All these activities will be complemented with daily natural meals and plenty of time to explore the surroundings or relax during your free time.

DAILY SAMPLE SCHEDULE

  • 06:00 Asana/pranayama/meditation
  • 09:00 Breakfast
  • 10:00 — 13:00 Free time / or Karma Yoga
  • 14:00 Philosophy class/master class
  • 16:00 Asana/pranayama/meditation
  • 19:00 Dinner
  • 20:00 Bonfire/satsang
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Location

chema-photo-sugRfmGFWUs-unsplashThe three bedroom villa is located in the quiet and peaceful area of Hikkaduwa.
The beach is a 5 minutes drive away.
Close by are two supermarkets, a fruit and vegetable shop, a bakery and local food restaurants. A Tuk Tuk driver or a scooter can be arranged to get around.

Accommodation

There are 3 Bedrooms in the colonial house that can accommodate up to 7 guests from a combination of single, double, twin rooms. If students don’t want to share rooms, 2 of them can have their own room in the house.

The house is the perfect place to get away with a group of spiritual oriented people. The piece and quiet of Sri Lankan rice paddies, tacked away from the main road, makes it the best place to rewind.

Yoga

yogaThe Open Shala is 50m². That is all clear open space overlooking jungle.

Alena Hluskina is an E-RYT 500 registered with Yoga Alliance teacher. She has been teaching since 2012 mainly in Sivananda yoga tradition and been to India 9 times where had practical experience in many different yoga types as Sivananda, Ashtanga, Kundalini, and Iyengar. For Alena, yoga is the main life philosophy. Alena is a master of energy-informational rehabilitation and, so energy treatment can be also provided to visitors.

Food

lunchYou will get tea, fruit juice, fresh fruits and vegetable salas, deserts, variety of vegetarian dishes. All you need to have a nice yogic day. The daily menu varies according to the seasons and what’s available.

We practice this diet for many reasons but especially because we don’t believe in violence. Since we don’t eat any type of meat there is always other protein (beans, nuts etc.) in our daily ration.

If you prefer having an intimate dinner, please let us know and we will arrange that.

How to Reach

Kayak adventure

If you are coming from the airport, the house can be reached within 2 h via the highway toll road. The airport transfer from Colombo to the location is available for additional 50USD fee.

DATES 2023

January 8-13

January 15-20

January 22-27

 

CHECK IN / CHECK OUT

3-4 PM / Noon

 

PRICE

200 USD (twin or double room)

 

LANGUAGE

ENGLISH, RUSSIAN

 

FOOD

Vegan/Yogic

 

LEVEL

Beginners/Intermediate/Advanced

 

GROUP SIZE

Up to 7 people

 

YOGA STYLE

Raja Yoga, Hatha Yoga, Sivananda, Karma Yoga

 

LOCATION

 

Sri Lanka, Hikkaduwa

CONTACTS

Please send your request to our email shantidom.by@gmail.com

Or sign in via the Bookyogaretreats link.

+375296888040 (WhatsApp, Telegram)