Sri Lanka 7 days Retreat, November 2022

This retreat is taking place on a beautiful Sri Lanka retreat house surrounded by nature, amazing beaches, rich flora, and fauna. The location itself is healing and filling its inhabitants with energy just by being here. With open hearts and open minds, we join this peace of unspoiled true Nature and create here a unique world far away from habitual social and material life. This is a place where an action is guided by love and goodwill, where we follow the rules of purity and humanity. Shanti Dom believes in a happy and harmonious life in close contact with nature, and self. They understand their responsibility for this world and its resources and believe that the present and future of our world depend on each person.

During this retreat, you will enjoy two daily yoga classes along with wonderful morning meditation practices. You will also experience seminars and workshops throughout the week. You will have the opportunity to experience time dedicated to silence, master-classes, energy healing sessions. Enjoy snorkelling and kayaking watching amazing rich underwater nature. During our Karma Yoga time we will have a chance to help local villagers and take care of the island Nature.  All these activities will be complemented with daily natural meals and plenty of time to explore the surroundings or relax during your free time.

 

DAILY SAMPLE SCHEDULE

  • 06:00 Asana/pranayama/meditation
  • 09:00 Breakfast
  • 10:00 — 13:00 Free time / or Karma Yoga
  • 14:00 Philosophy class/master class
  • 16:00 Asana/pranayama/meditation
  • 19:00 Dinner
  • 20:00 Bonfire/satsang
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Location

chema-photo-sugRfmGFWUs-unsplashThe four bedroom villa is located between rice paddies and tea plantations in the quiet and peaceful area of Angulugaha.
Koggala beach is a 15 minutes drive away, the cute little beach town Unawatuna a 25 minutes one and Galle Dutch Fort is only 30 minutes.
Close by are two supermarkets, a fruit and vegetable shop, a bakery and local food restaurants. A Tuk Tuk driver or a scooter can be arranged to get around.
Four mountain bikes can be used at no cost to ride around the incredible scenery.

Accommodation

There are 4 Bedrooms in the main house that can accommodate up to 10 guests from a combination of single, double, dorm rooms. If students don’t want to share rooms, 2 of them can have their own room in the house.

The house is the perfect place to get away with a group of spiritual oriented people. The piece and quiet of Sri Lankan rice paddies, tacked away from the main road, makes it the best place to rewind.

Yoga

yoga
There is a good range of yoga equipment, including yoga mats (currently 12), blocks (currently 12), straps (currently 12).

The Shala is 50m² (535 ft²). That is all clear open space overlooking jungle and caribbean sea.

Alena Hluskina is an E-RYT 500 registered with Yoga Alliance teacher. She has been teaching since 2012 mainly in Sivananda yoga tradition and been to India 9 times where had practical experience in many different yoga types as Sivananda, Ashtanga, Kundalini, and Iyengar. For Alena, yoga is the main life philosophy. Alena is a master of energy-informational rehabilitation and, so energy treatment can be also provided to visitors.

Food

lunchThe hilltop restaurant area overlooks the sea and the jungle. We offer breakfast and dinner everyday.

You will get tea, fruit juice, fresh fruits and vegetable salas, deserts, variety of vegetarian dishes. All you need to have a nice yogic day. The daily menu varies according to the seasons and what’s available.

We practice this diet for many reasons but especially because we don’t believe in violence. Since we don’t eat any type of meat there is always other protein (beans, nuts, diary, etc.) in our daily ration.

If you prefer having an intimate dinner, please let us know and we will arrange that.

How to Reach

Kayak adventure

If you are coming from the airport, the house can be reached within 2 h via the highway toll road. The airport transfer from Colombo to the location is available for additional 150USD fee.

DATES

November 2022

 

CHECK IN / CHECK OUT

2-4 PM / Noon

 

PRICE

from 460 USD (dorm/ single bed) up to 680 (single occupation, double bed)

 

LANGUAGE

ENGLISH, RUSSIAN

 

FOOD

Vegetarien/Vegan/Yogic

 

LEVEL

Beginners/Intermediate/Advanced

 

GROUP SIZE

Up to 10 people, minimum 6

 

YOGA STYLE

Raja Yoga, Hatha Yoga, Sivananda, Karma Yoga

 

LOCATION

 

Sri Lanka, Southern Province,

Angulugaha Area

CONTACTS

Please send your request to our email shantidom.by@gmail.com

Or sign in via the Bookyogaretreats link.

+375296888040 (WhatsApp, Telegram)